Tips & Tricks For Zits & Prints
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Posted on 26th Mar at 5:58 PM, with 20,202 notes

ray-assbutt:

this is a helpful site someone pointed me to a while back that essentially tells you what times are best to fall asleep given the time you want to wake up (or vice versa). I think it’s designed so you get woken up at the appropriate point in your sleep cycle rather than getting dragged out of a deep sleep where all your body wants is to crawl back in bed.

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